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Healthy Slow Cooker Recipes

Healthy Slow Cooker Recipes

Healthy Slow Cooker Recipes was last modified: November 9th, 2012 by thebeautythesis
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Brazilian Butt Sculpter- Lie facedown on ball with palms on floor, abs engaged, back flat, legs extended 3 feet apart and toes on floor. Squeeze glutes to lift legs as high as you can. Hold up for 1 count, then bring feet together. Separate legs; lower. Do 15 reps.

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