The Beauty Thesis
  • Home
  • Contact

The Beauty Thesis

where beauty comes to study

  • Home
  • Contact
Original Beauty Tips

Two Foods For Healthy Skin

Did you know that you could regularly nourish your skin with foods that you just might happen to have in your kitchen somewhere? You can consume or apply these edibles to your skin regularly for happy, healthy skin.

two_foods_for_healthy_skin

Olive Oil: I feel like this is a pretty common item, but if you don’t have any you can pick it up at any grocery store as well as your local “Dollar Tree” store or “99 Cents Only” store. Olive oil is a staple in a healthy diet as it contains antioxidants that have anti-inflammatory affects that are not only great for our skin, but are good for our bodies as well. A great way to incorporate olive oil into your daily diet is to pour a tablespoon or so onto a small saucer plate to dip some bread in. You can even add seasoning if you like (I like to add black pepper and basil or balsamic vinegar if I have it). Aside from eating it, you can also apply olive oil topically for smooth nourished skin even slicking on a thin layer to gloss your kisser. Use generously on heels and elbows as needed to keep them soft and supple.

foods-for-healthy-skin

Strawberries: Got strawberries in the fridge or freezer? Got yogurt and honey too? Toss a cup of strawberries into the blender or food processor with a cup of plain greek yogurt and two tablespoons of honey. Blend it all up and pour into a cup, but take 3 or 4 tablespoons out and set it aside because you can not only drink it, but you can wear this concoction as a facemask! The strawberries are rich in antioxidants and vitamin c which both help brighten and keep skin firm, the yogurt acts as a natural extractor (as it dries it pulls impurities out of your pores), and the honey is not only moisturizing, but it is also a natural antiseptic so it helps to cleanse your skin as well.

Two Foods For Healthy Skin was last modified: May 6th, 2016 by KB
beautyDIYdiy facemaskdry skinfacemaskgreek yogurthealthhealthyhealthy choiceshealthy skinolive oilskinstrawberriesyogurt
3 comments
2
Facebook Twitter Google + Pinterest
previous post
The Knotty Top-Bun
next post
How to remove gel nail polish at home

You may also like

Brunette Highlights

December 12, 2012

Red and Black Manicure Idea

October 11, 2012

Homemade Hair Conditioner & Hair Growth Treatment

May 9, 2015

Beautiful Blonde Highlights

November 24, 2012

Green Eyeshadow Tutorial

January 22, 2013

DIY Hair Mask: Enhance Growth While Improving...

October 13, 2012

Beach Hair Made Easy

December 5, 2012

Get Banging: Bangs Hairstyle is Back!

January 23, 2013

Fingernail Stencil Art

December 2, 2012

2 BRAND NEW Limited Edition Halloween Products...

October 13, 2013

3 comments

Eva Kristiansen August 26, 2015 at 8:08 am

Very good advice, I’ll try this TODAY!!!

Reply
Rochelle March 17, 2016 at 1:38 am

Like the simple idea of adding olive oil. Ive tried the Strawberry/yogurt/honey thing, gr8 on the skin..u can freeze small portions in ice trays ! The DollarcTree has many reasonable items…food or dry, ie: facemasks/knee for keeping in the freezer for puffiness/seeking, Scented empsom salts…I just love new ideas..when they come in..catch them while u can!

Reply
juliadiets.com March 17, 2016 at 11:36 pm

Some oils have more than essential fatty acids. Good-quality ones like extra-virgin olive oil and cold- or expeller-pressed oil are more simply processed than many other kinds. They may have more nutrients that are good for your skin. These oils may also help lube up your skin and keep it looking and feeling healthy.

Reply

Leave a Comment Cancel Reply

Follow Me on Pinterest

Recent Updates!

  • The PERFECT Bag for Your Summer Travels
  • Celebrities Reveal Their All Natural Skin Care Tips
  • Genius Hacks for All Your Gross Summer Beauty Problems
  • The Ugly Truth About Fast Fashion & Our Favorite Fair Trade Brands
  • PSA Limited Edition Product: The Wet Brush
  • 10 Natural Skincare Tips & DIY Face Mask Recipe
  • Pros and Cons of the Pixie Cut
  • Life Changing Beauty Products: The Wet Brush
  • Are these common foods attributing to your adult acne?
  • How to remove gel nail polish at home

Typical Tags!

bath bath fizzies beach hair beauty beauty tips beauty tricks braids contouring makeup curly hair DIY DIY beauty easy hairstyle eyeshadow fashion fitness hair hairstyle hair styles hair tips homemade how to krisie joy long bob LUSH lush cosmetics lushie lushies lushusa makeup makeup tips makeup tricks makeup tutorial messy bun nail art nail polish nails nail tips products skincare skin care smokey eye thebeautythesis the beauty thesis wavy hair women

On Pinterest

@pinbeautythesis
  • Facebook
  • Instagram
  • Pinterest
  • Email
Footer Logo
  • Home
  • Contact

Back To Top