Hair and Beauty Tips Posture stretches – I need these! Posture stretches – I need these! Posture stretches – I need these! was last modified: November 9th, 2012 by thebeautythesis 0 comment 0 Facebook Twitter Google + Pinterest previous post After a long run or race, your legs, back, and shoulders feel sore, achy, and tight. Practicing a few simple restorative yoga poses can help you regain range of motion, reduce swelling in your legs, and improve circulation to speed your recovery. next post Dancer’s Body — drop up to 3 1/2 pounds a week! 25-day Ballet Boot Camp Challenge. You may also like Long raven black hair October 16, 2012 red. October 30, 2012 Advil Liqui-Gels = Zit Zapper: I hear... November 8, 2012 40 ways to do shoulder-length hair. pin... October 14, 2012 Go to Bed with Wet Hair –... October 27, 2012 purple highlight love!!! January 16, 2013 Curls October 29, 2012 step by step instructions on how to... November 14, 2012 Bigger better bun how-to January 16, 2013 braided nails this looks sooo cool!!!! October 17, 2012