fitness at home

So I’ve been seeing a lot of fitness challenges going around lately and this one actually caught my eye. I created a different image for it since the one I found on Instagram was basically just a picture of a butt with squat exercises on it. Here’s The Beauty Thesis’…

Here’s another fitness post for you all! If you’ve been doing these exercises, have you seen any results yet? I have, and I’m excited to post a before and after once I hit week 4 of the 5 day routine! This week I’m adding a little bit of light cardio…